#8 Discipline - To show up for yourself, even when it feels hard

Discipline. A word that often brings to mind strict routines and pressure to perform. But what if we viewed discipline differently? As a quiet promise to ourselves. A way to keep choosing what truly matters – one step at a time.

In this episode, I share:

  • How I’ve built a sustainable daily reflection habit over the past 15 years
  • What happens when we shift our focus from performance to direction
  • A client story about rediscovering a resourceful rhythm through simple daily questions
  • A practical tool to help you bring more clarity, energy and intention into your day

✨ You’ll also hear a new perspective on discipline – not as force, but as a compass. And a gentle reminder that you don’t have to water everything – only what you want to grow.

This episode is for you if:

  • You’re tired of just “keeping up” with everything
  • You want to take small steps towards more sustainability in your everyday life
  • You’re looking for a simple yet powerful way to lead yourself with more intention

🎁I also give you an introduction to Confidence Charger - daily reflection questions to use. You can download it for free here.
📥 And don’t forget to sign up to my newsletter for more reflective questions, inspiration, and resources to support your leadership journey.

Confidence charger

FREE guide to create a daily habit to re-charge and focus ahead. Get the free workbook and test.

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