#8 Discipline - To show up for yourself, even when it feels hard

✨ I det här avsnittet av Confident Leadership. In Colour utforskar vi disciplin – inte som press eller perfektion, utan som ett stilla, värderingsdrivet löfte till dig själv. Upptäck hur daglig reflektion kan skifta ditt fokus, förankra din energi och hjälpa dig att leda med klarhet – även när livet känns fullt.

Discipline. A word that often brings to mind strict routines and pressure to perform. But what if we viewed discipline differently? As a quiet promise to ourselves. A way to keep choosing what truly matters – one step at a time.

In this episode, I share:

  • How I’ve built a sustainable daily reflection habit over the past 15 years
  • What happens when we shift our focus from performance to direction
  • A client story about rediscovering a resourceful rhythm through simple daily questions
  • A practical tool to help you bring more clarity, energy and intention into your day

✨ You’ll also hear a new perspective on discipline – not as force, but as a compass. And a gentle reminder that you don’t have to water everything – only what you want to grow.

This episode is for you if:

  • You’re tired of just “keeping up” with everything
  • You want to take small steps towards more sustainability in your everyday life
  • You’re looking for a simple yet powerful way to lead yourself with more intention

🎁I also give you an introduction to Confidence Charger - daily reflection questions to use. You can download it for free here.
📥 And don’t forget to sign up to my newsletter for more reflective questions, inspiration, and resources to support your leadership journey.

Confidence charger

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