{"id":2810,"date":"2025-06-04T06:00:00","date_gmt":"2025-06-04T04:00:00","guid":{"rendered":"https:\/\/migmatit.se\/?p=2810"},"modified":"2025-06-03T15:24:14","modified_gmt":"2025-06-03T13:24:14","slug":"nar-hallbarhet-blev-min-livlina-ledarskap-som-haller","status":"publish","type":"post","link":"https:\/\/migmatit.se\/en\/nar-hallbarhet-blev-min-livlina-ledarskap-som-haller\/","title":{"rendered":"When the teeter broke - and I realised what sustainable leadership really means"},"content":{"rendered":"<div class=\"wp-block-uagb-advanced-heading uagb-block-fbd13708\"><h2 class=\"uagb-heading-text\">When the Teeter Broke \u2013 and I Realised What Sustainable Leadership Really Means<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c6102987\"><p class=\"uagb-heading-text\">I stood there, in the middle of the crowd. Tired but still smiling. On the surface, everything looked fine. But inside me \u2013 something had broken. It wasn\u2019t until I stepped away that I began to understand: being strong isn\u2019t about holding it all together at any cost. It\u2019s about tending. Truly.<\/p><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">It Looked Balanced \u2013 But I Was Breaking Inside<\/h3>\n\n\n\n<p>It was a weekday evening. I had stopped by the church after work to say hello to a friend. We chatted briefly, but he looked at me differently. \u201cHow are you really, Hanna?\u201d he asked, with genuine care.<\/p>\n\n\n\n<p>And I heard myself answer:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cIt feels like I\u2019m sitting on the edge of a teeter that\u2019s broken in the middle \u2013 and I\u2019m still trying to make it balance.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>I had been patching life together for a long time. Optimising everything around me: rest, relationships, the things I loved. But work \u2013 it drained more than I could replenish. Eventually, my body said stop.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">When Sustainability Turns From Buzzword to Lifeline<\/h3>\n\n\n\n<p>I used to think words like balance and sustainability sounded fluffy. For others. Unrealistic. I was used to delivering, driving change, staying strong.<\/p>\n\n\n\n<p>But in that moment \u2013 when I couldn\u2019t go on \u2013 I realised it\u2019s not about being weak. It\u2019s about being smart. About lasting over time.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\ud83d\udca1<\/strong>Sustainability isn\u2019t an ideal. It\u2019s a compass.<\/p>\n<\/blockquote>\n\n\n\n<p>I chose to add a new value word to my life: <strong>sustainable<\/strong>. Not as an ideal. But as a direction to live by.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">So What Does That Mean in Practice?<\/h3>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-49c5b004\"><p class=\"uagb-heading-text\">It doesn\u2019t mean I live perfectly. It means I ask myself questions like:<\/p><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What drains me right now \u2013 and what replenishes me?<\/li>\n\n\n\n<li>What small step can I take today to feel better tomorrow?<\/li>\n\n\n\n<li>What can I let go of, to be more present where it truly matters?<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0f6a1152\"><p class=\"uagb-heading-text\">And it means I no longer ignore imbalance. I check in. I adjust. I tend.<\/p><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Small Steps, Big Difference<\/h3>\n\n\n\n<p>Maybe you don\u2019t need a full reset either. Maybe <strong>10 minutes a day is enough.<\/strong><br>Time that goes to <strong>you.<\/strong>.<br>Time that builds strength from within.<\/p>\n\n\n\n<p>\ud83d\udfe2 A short walk<br>\ud83d\udcf5 A notification-free evening<br>\ud83d\udcd6 A quiet moment with a book<br>\ud83c\udf33 A deep breath before a meeting<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Small steps that build strength from within \u2013 and change more than you think.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Dare to Tend \u2013 to Lead Sustainably<\/h3>\n\n\n\n<p>What made me break wasn\u2019t weakness. It was trying to be strong all the time \u2013 without giving myself what I needed. Especially not setting boundaries.<\/p>\n\n\n\n<p>Today I build my leadership differently. Not by doing more. But by tending to what helps me hold.<\/p>\n\n\n\n<p>And you know what?<br>It\u2019s not selfish. It\u2019s <strong>brave<\/strong>. And <strong>necessary<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Ready to Start Your Own Journey Toward Sustainable Self-Leadership?<\/h3>\n\n\n\n<p>\ud83d\udce5 <strong>Download my Clarity Workbook \u2013 free.<\/strong><br>A practical reflection tool to help you see the whole picture, identify what\u2019s off, and take your first steps.<\/p>\n\n\n\n<div data-aos= \"slide-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-bfd89850 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-18b494bb\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-091309ad\">\n<div class=\"wp-block-uagb-info-box uagb-block-b3daa7d0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top uag-hide-tab uag-hide-mob\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Get Clarity in your next step<\/h3><\/div><p class=\"uagb-ifb-desc\">FREE guide to clarify what and where you want to focus <em>and<\/em> take your next step in the direction and vision that is yours!<br><\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/migmatit.se\/en\/clarity-workbook-freebie\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">I want clarity<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d73ad6fc\"><h3 class=\"uagb-heading-text\">\ud83d\udcac What small, kind step could you take today \u2013 to support your sustainability?<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-call-to-action uagb-block-6c15a9bd wp-block-button\"><div class=\"uagb-cta__wrap\"><h3 class=\"uagb-cta__title\">Do you also want to listen on this weeks poddcast?<\/h3><p class=\"uagb-cta__desc\">In this episode I dive into the subject of N as Nurture in the Confident framework. <\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"#podcastepisode\/5-nurture-building-sustainable-confidence\/\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\">\ud83c\udfa7Lyssna\/Titta h\u00e4r<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vad h\u00e4nder n\u00e4r vi slutar h\u00e5lla ihop till varje pris och b\u00f6rjar v\u00e5rda oss sj\u00e4lva? L\u00e4s Hannas ber\u00e4ttelse om h\u00e5llbarhet, balans och ledarskap som h\u00e5ller.<\/p>","protected":false},"author":1,"featured_media":2811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[35,5,39,36],"tags":[66,67,44],"class_list":["post-2810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-confident-framework","category-dailyreflection","category-from-my-leadership-journey","category-lead-yourself-in-colour","tag-clarityworkbook","tag-freeguide","tag-nurture"],"uagb_featured_image_src":{"full":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture.jpg",1200,675,false],"thumbnail":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture-150x150.jpg",150,150,true],"medium":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture-300x169.jpg",300,169,true],"medium_large":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture-768x432.jpg",768,432,true],"large":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture-1024x576.jpg",1024,576,true],"1536x1536":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture.jpg",1200,675,false],"2048x2048":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture.jpg",1200,675,false],"trp-custom-language-flag":["https:\/\/migmatit.se\/wp-content\/uploads\/2025\/06\/Nurture-18x10.jpg",18,10,true]},"uagb_author_info":{"display_name":"Hanna Zaxmy","author_link":"https:\/\/migmatit.se\/en\/author\/hanna_local\/"},"uagb_comment_info":0,"uagb_excerpt":"Vad h\u00e4nder n\u00e4r vi slutar h\u00e5lla ihop till varje pris och b\u00f6rjar v\u00e5rda oss sj\u00e4lva? L\u00e4s Hannas ber\u00e4ttelse om h\u00e5llbarhet, balans och ledarskap som h\u00e5ller.","_links":{"self":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/posts\/2810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/comments?post=2810"}],"version-history":[{"count":2,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/posts\/2810\/revisions"}],"predecessor-version":[{"id":2813,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/posts\/2810\/revisions\/2813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media\/2811"}],"wp:attachment":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media?parent=2810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/categories?post=2810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/tags?post=2810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}