{"id":3317,"date":"2026-08-19T09:21:00","date_gmt":"2026-08-19T07:21:00","guid":{"rendered":"https:\/\/migmatit.se\/?post_type=podcastepisode&#038;p=3317"},"modified":"2026-06-10T17:25:15","modified_gmt":"2026-06-10T15:25:15","slug":"70-sustainable-pace-summer-wisdom-leadership","status":"publish","type":"podcastepisode","link":"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/","title":{"rendered":"#70 - Sustainable Pace \u2013 Carry Summer Wisdom into Your Leadership"},"content":{"rendered":"<p>In this short episode of <em>Confident Leadership. In Colour.<\/em> gathers the threads from the summer series and invites you to reflect on sustainable leadership, self-leadership and the pace you want to carry into the next season.<\/p>\n\n\n\n<p>As summer comes to an end, it can be tempting to rush back into the calendar, the inbox, the expectations and the plans. But what if some of the wisdom from the slower spaces is meant to come with you?<\/p>\n\n\n\n<p>This In-Light Moment episode connects to the CONFIDENT Framework as an overview reflection. It helps you notice what has given you life, what has drained you, what has become clearer, and what may need more space going forward.<\/p>\n\n\n\n<p>You will be invited to reflect on three simple sentence starters:<\/p>\n\n\n\n<p><strong>Going forward, I want to continue with\u2026<\/strong><br><strong>Going forward, I want to protect\u2026<\/strong><br><strong>Going forward, I want to release\u2026<\/strong><\/p>\n\n\n\n<p>This episode is for you if you want to lead yourself and others with more clarity, steadiness and intention \u2014 without rushing straight back into full speed.\n\nListen on Spotify or Apple Podcasts, or watch the episode on YouTube.<\/p>\n\n\n\n<p>Listen on <a href=\"https:\/\/open.spotify.com\/episode\/7D9SYw3jMNjjSPTGHIXXaD?si=W8hbFymJSfSTIACwCE8ZvQ\">Spotify <\/a>or <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/confident-leadership-in-colour\/id1812019081\">Apple Podcasts<\/a>, or watch on <a href=\"https:\/\/youtu.be\/LCu2454awXU\">YouTube<\/a>.<\/p>\n\n\n\n<div data-aos= \"slide-down\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-container uagb-block-bfd89850 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-18b494bb\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-091309ad\">\n<div class=\"wp-block-uagb-info-box uagb-block-b3daa7d0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top uag-hide-tab uag-hide-mob\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Confidence charger<\/h3><\/div><p class=\"uagb-ifb-desc\">FREE guide to create a daily habit to re-charge and focus ahead. Get the free workbook and test.<br><\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/migmatit.se\/en\/daily-journaling-freebie\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">I want to charge my Confidence<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-366eb3fb alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-70d70a1a\">\n<header class=\"wp-block-uagb-advanced-heading uagb-block-01567317\"><h3 class=\"uagb-heading-text\">Latest episodes<\/h3><\/header>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a089355a\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-fcd4c59e wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"\/en\/podcast\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Show all<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea15f38a     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"24\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#70 - Sustainable Pace \u2013 Carry Summer Wisdom into Your Leadership<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-19T09:21:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t19 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLyssna p\u00e5 ett kort avsnitt om h\u00e5llbart ledarskap, sj\u00e4lvledarskap och vilket tempo du vill ta&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/69-empathy-leadership-listen-with-presence\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/69-empathy-leadership-listen-with-presence\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#69 - Listen with Presence \u2013 Empathy and Emotional Intelligence in Leadership<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-12T09:12:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t12 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLyssna p\u00e5 ett kort avsnitt om empati i ledarskap, emotionell intelligens och hur du kan&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/69-empathy-leadership-listen-with-presence\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/68-small-rhythms-discipline-self-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/68-small-rhythms-discipline-self-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#68 - Small Rhythms for Sustainable Leadership \u2013 Discipline and Self-Leadership<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-05T09:05:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t5 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLyssna p\u00e5 ett kort avsnitt om discipline, sj\u00e4lvledarskap och hur sm\u00e5 rytmer kan st\u00f6tta ett&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/68-small-rhythms-discipline-self-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-370685af alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-0e2a2c31\">\n<div class=\"wp-block-uagb-image alignright uagb-block-8e0194af wp-block-uagb-image--layout-default wp-block-uagb-image--effect-slide wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png\" alt=\"\" class=\"uag-image-3022\" width=\"130\" height=\"130\" title=\"Migmatit Logo\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0512cd67\">\n<div class=\"wp-block-uagb-info-box uagb-block-3677fe47 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">I love to stay in touch with you<\/span><h2 class=\"uagb-ifb-title\">Get Confidence-boost<\/h2><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c5d07825\"><p class=\"uagb-heading-text\">Bite-sized insights, inspiration and tools to bring clarity and confidence to your everyday leadership. <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-ebce4d71\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-40abe906 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/links.somba.io\/widget\/form\/uRxxePFCvzatn8p6eq1V\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Register here<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f37ee203\"><p class=\"uagb-heading-text\">You get to know the news first of all!<\/p><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Explore sustainable leadership, self-leadership and the pace you want to carry forward after summer in this short reflection.<\/p>","protected":false},"featured_media":3318,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[35,34,5,36,33,40],"tags":[61,89],"class_list":["post-3317","podcastepisode","type-podcastepisode","status-publish","has-post-thumbnail","hentry","category-confident-framework","category-confident-leadership","category-dailyreflection","category-lead-yourself-in-colour","category-leadership-palette","category-tools-reflections","tag-confidence","tag-confidence-charger"],"uagb_featured_image_src":{"full":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png",640,360,false],"thumbnail":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-150x150.png",150,150,true],"medium":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-300x169.png",300,169,true],"medium_large":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png",640,360,false],"large":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png",640,360,false],"1536x1536":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png",640,360,false],"2048x2048":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png",640,360,false],"trp-custom-language-flag":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-18x10.png",18,10,true]},"uagb_author_info":{"display_name":"Hanna Zaxmy","author_link":"https:\/\/migmatit.se\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Lyssna p\u00e5 ett kort avsnitt om h\u00e5llbart ledarskap, sj\u00e4lvledarskap och vilket tempo du vill ta med dig efter sommaren.","_links":{"self":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode\/3317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode"}],"about":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/types\/podcastepisode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media\/3318"}],"wp:attachment":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media?parent=3317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/categories?post=3317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/tags?post=3317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}