{"id":3301,"date":"2026-07-15T20:17:18","date_gmt":"2026-07-15T18:17:18","guid":{"rendered":"https:\/\/migmatit.se\/?post_type=podcastepisode&#038;p=3301"},"modified":"2026-07-15T20:17:18","modified_gmt":"2026-07-15T18:17:18","slug":"62-what-has-sparked-joy-clarity-self-leadership","status":"publish","type":"podcastepisode","link":"https:\/\/migmatit.se\/en\/podcastepisode\/62-what-has-sparked-joy-clarity-self-leadership\/","title":{"rendered":"#62 - What Has Sparked Joy? Find Clarity Through What Gives You Energy"},"content":{"rendered":"<p>In this short episode of <em>Confident Leadership. In Colour.<\/em> Hanna Zaxmy continues the summer series <strong>In-Light Moments: Hammock Reflections for your Leadership Palette<\/strong>\u2014 short leadership reflections created to help you pause, notice and lead yourself with greater intention.<\/p>\n\n\n\n<p>Episode 62 is connected to <strong>Clarity<\/strong> in the CONFIDENT Framework. But instead of asking what needs to be solved, fixed or planned, this reflection invites you to ask a different question:<\/p>\n\n\n\n<p><strong>What has sparked joy in the last six months?<\/strong><\/p>\n\n\n\n<p>Joy is not always shallow. Sometimes joy appears after courage, perseverance or meaningful effort. Sometimes it shows us where energy, curiosity, alignment and colour have already been present. It may not be the whole answer, but it can be an important clue in self-leadership.<\/p>\n\n\n\n<p>In this episode, Hanna invites you to look back through your journal, calendar or camera roll and notice the moments that make you pause. What gave you energy? What felt meaningful? What brought colour into your life and leadership? And what might you want more of in your next season?<\/p>\n\n\n\n<p>This episode is for anyone who wants to strengthen their self-leadership, grow in clarity and pay attention to what gives life \u2014 not only what demands attention.<\/p>\n\n\n\n<p><strong>Listen on <a href=\"https:\/\/open.spotify.com\/episode\/3T9KWSzpHxEmdrAW5KZHQN?si=CD2v2hE6QEm1djNPnYQ-RA\">Spotify <\/a>or<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/confident-leadership-in-colour\/id1812019081\"> Apple Podcasts<\/a>, or watch on <a href=\"https:\/\/youtu.be\/KK0qqSINTMM\">YouTube<\/a> directly from this page.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Find Clarity Through Joy | Self-Leadership Reflection for Energy, Meaning &amp; Direction\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KK0qqSINTMM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Join the Confidence Boost newsletter for more reflections and tools for confident, sustainable leadership<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-370685af alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-0e2a2c31\">\n<div class=\"wp-block-uagb-image alignright uagb-block-8e0194af wp-block-uagb-image--layout-default wp-block-uagb-image--effect-slide wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png\" alt=\"\" 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noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Show all<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea15f38a     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"24\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-70-sustainable-pace-leadership-reflection-thumbnail-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#70 - Sustainable Pace \u2013 Carry Summer Wisdom into Your Leadership<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-19T09:21:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t19 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLyssna p\u00e5 ett kort avsnitt om h\u00e5llbart ledarskap, sj\u00e4lvledarskap och vilket tempo du vill ta&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/70-sustainable-pace-summer-wisdom-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/69-empathy-leadership-listen-with-presence\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-69-empathy-emotional-intelligence-listening-thumbnail-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/69-empathy-leadership-listen-with-presence\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#69 - Listen with Presence \u2013 Empathy and Emotional Intelligence in Leadership<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-12T09:12:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t12 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLyssna p\u00e5 ett kort avsnitt om empati i ledarskap, emotionell intelligens och hur du kan&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/69-empathy-leadership-listen-with-presence\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/68-small-rhythms-discipline-self-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/06\/episode-68-discipline-without-pressure-small-rhythms-thumbnail-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/68-small-rhythms-discipline-self-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#68 - Small Rhythms for Sustainable Leadership \u2013 Discipline and Self-Leadership<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-08-05T09:05:00+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t5 August 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tLyssna p\u00e5 ett kort avsnitt om discipline, sj\u00e4lvledarskap och hur sm\u00e5 rytmer kan st\u00f6tta ett&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/68-small-rhythms-discipline-self-leadership\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Listen to episode 62 and explore self-leadership, clarity and how joy can reveal energy, meaning and direction in your leadership.<\/p>","protected":false},"featured_media":3302,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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Zaxmy","author_link":"https:\/\/migmatit.se\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Lyssna p\u00e5 avsnitt 62 om sj\u00e4lvledarskap, clarity och hur gl\u00e4dje kan visa vad som ger energi, mening och riktning i ditt ledarskap.","_links":{"self":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode\/3301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode"}],"about":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/types\/podcastepisode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media\/3302"}],"wp:attachment":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media?parent=3301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/categories?post=3301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/tags?post=3301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}