{"id":3288,"date":"2026-05-22T09:31:10","date_gmt":"2026-05-22T07:31:10","guid":{"rendered":"https:\/\/migmatit.se\/?post_type=podcastepisode&#038;p=3288"},"modified":"2026-05-22T09:31:10","modified_gmt":"2026-05-22T07:31:10","slug":"56-being-doing-sjalvledarskap","status":"publish","type":"podcastepisode","link":"https:\/\/migmatit.se\/en\/podcastepisode\/56-being-doing-sjalvledarskap\/","title":{"rendered":"#56 - Being \ud83d\udc96 Doing \u2013 When Being Shapes Doing"},"content":{"rendered":"<p>In this short and reflective episode of <em>Confident Leadership. In Colour.<\/em> , Hanna Zaxmy continues the theme of <strong>Nurture<\/strong> from the previous episode. This time, the focus is on the relationship between <strong>Being and Doing<\/strong> \u2014 between stillness and action, presence and movement.<\/p>\n\n\n\n<p>After an intense yet meaningful weekend filled with congress, conversations, decisions, Eurovision with family and celebrating a friend, Hanna reflects on how easy it is to let doing take over. The calendar fills up, the to-do list gets ticked off, and there is a clear sense of satisfaction in knowing that things have been done.<\/p>\n\n\n\n<p>But what happens when <strong>Being is allowed to sit at the heart of Doing?<\/strong>?<\/p>\n\n\n\n<p>In this episode, Hanna explores how self-leadership is not about always performing more, optimising more or improving ourselves at any cost. Instead, she asks the question: <em>What is powering my doing right now?<\/em> Is it pressure, habit and expectations \u2014 or something more rooted?<\/p>\n\n\n\n<p>Through the idea of becoming <strong>1% clearer, truer and more aligned with what truly matters,<\/strong>Hanna invites you into a gentle reflection on sustainable growth, habits and direction. This is not about self-optimisation, but about allowing what is already within us to be reflected more clearly in what we do.<\/p>\n\n\n\n<p>This episode is for you if you want to develop your self-leadership, create a more sustainable balance between reflection and action, and find the path between two common ditches: getting stuck in constant doing, or staying too long while waiting for perfect clarity.<\/p>\n\n\n\n<p><strong>Where do you need to invest your next 10 minutes \u2014 in Being, in Doing, or on the road between them?<\/strong><\/p>\n\n\n\n<p>An episode for anyone who wants to lead themselves with more clarity, presence and sustainable direction.<\/p>\n\n\n\n<p>You find the podcast also in other podcast platforms like <a href=\"https:\/\/open.spotify.com\/episode\/1t0NV9LOp0Ql20oQh0d7ZB?si=MHEnHOPBQPuW2g6PjsMikw\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/being-doing-what-powers-your-next-step\/id1812019081?i=1000768678392\">Apple Podcast<\/a> or search on your favourit <a href=\"https:\/\/spotifycreators-web.app.link\/e\/zi8IBFKHg3b\">platform <\/a>for \"<strong>Confident Leadership. In Colour.<\/strong>\"<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Being \ud83d\udc96 Doing \u2014How to Move Forward Without Slipping Into Performance\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/tXpzniO8hI0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><strong>Be confident. Be you.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-366eb3fb alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-70d70a1a\">\n<header class=\"wp-block-uagb-advanced-heading uagb-block-01567317\"><h3 class=\"uagb-heading-text\">Latest episodes<\/h3><\/header>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a089355a\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-fcd4c59e wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"\/en\/podcast\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Show all<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea15f38a     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"19\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/56-being-doing-sjalvledarskap\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/56-being-doing-sjalvledarskap\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#56 - Being \ud83d\udc96 Doing \u2013 When Being Shapes Doing<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-05-22T09:31:10+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t22 May 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tSj\u00e4lvledarskap handlar inte bara om att g\u00f6ra mer \u2013 utan om att l\u00e5ta varandet forma&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/56-being-doing-sjalvledarskap\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#55 - White Space in a Colourful Life \u2013 Why Self-Leadership Also Needs Pauses<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-05-13T08:55:03+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t13 May 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tHow much white space do it exist in your colourful life? In this short and reflective...\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/54-are-you-climbing-the-right-ladder\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/54-are-you-climbing-the-right-ladder\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#54 \u2013 One Year of Confident Leadership \u2013 Are You Climbing the Right Ladder?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-05-06T08:55:15+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t6 May 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tK\u00e4nner du att du kl\u00e4ttrar men inte riktigt vet mot vad? Ett reflekterande poddavsnitt om&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/54-are-you-climbing-the-right-ladder\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-370685af alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-0e2a2c31\">\n<div class=\"wp-block-uagb-image alignright uagb-block-8e0194af wp-block-uagb-image--layout-default wp-block-uagb-image--effect-slide wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png ,https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4.png 780w, https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png\" alt=\"\" class=\"uag-image-3022\" width=\"130\" height=\"130\" title=\"Migmatit Logo\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0512cd67\">\n<div class=\"wp-block-uagb-info-box uagb-block-3677fe47 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">I love to stay in touch with you<\/span><h2 class=\"uagb-ifb-title\">Get Confidence-boost<\/h2><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c5d07825\"><p class=\"uagb-heading-text\">Bite-sized insights, inspiration and tools to bring clarity and confidence to your everyday leadership. <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-ebce4d71\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-40abe906 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/links.somba.io\/widget\/form\/uRxxePFCvzatn8p6eq1V\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Register here<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f37ee203\"><p class=\"uagb-heading-text\">You get to know the news first of all!<\/p><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Self-leadership is not only about doing more \u2014 it is about allowing being to shape the next step. In Episode 56 of Confident Leadership. In Colour., Hanna Zaxmy explores the balance between Being and Doing, habits, performance and sustainable growth.<\/p>","protected":false},"featured_media":3289,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[35],"tags":[44],"class_list":["post-3288","podcastepisode","type-podcastepisode","status-publish","has-post-thumbnail","hentry","category-confident-framework","tag-nurture"],"uagb_featured_image_src":{"full":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png",640,360,false],"thumbnail":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing-150x150.png",150,150,true],"medium":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing-300x169.png",300,169,true],"medium_large":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png",640,360,false],"large":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png",640,360,false],"1536x1536":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png",640,360,false],"2048x2048":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing.png",640,360,false],"trp-custom-language-flag":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Being-at-the-heart-of-Doing-18x10.png",18,10,true]},"uagb_author_info":{"display_name":"Hanna Zaxmy","author_link":"https:\/\/migmatit.se\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Sj\u00e4lvledarskap handlar inte bara om att g\u00f6ra mer \u2013 utan om att l\u00e5ta varandet forma n\u00e4sta steg. I avsnitt 56 av Confident Leadership. In Colour. utforskar Hanna Zaxmy balansen mellan Being och Doing, vanor, prestation och h\u00e5llbar utveckling.","_links":{"self":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode\/3288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode"}],"about":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/types\/podcastepisode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media\/3289"}],"wp:attachment":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media?parent=3288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/categories?post=3288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/tags?post=3288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}