{"id":3285,"date":"2026-05-13T08:55:03","date_gmt":"2026-05-13T06:55:03","guid":{"rendered":"https:\/\/migmatit.se\/?post_type=podcastepisode&#038;p=3285"},"modified":"2026-05-13T08:55:03","modified_gmt":"2026-05-13T06:55:03","slug":"55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser","status":"publish","type":"podcastepisode","link":"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/","title":{"rendered":"#55 - White Space in a Colourful Life \u2013 Why Self-Leadership Also Needs Pauses"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Do You Leave Enough White Space in Your Colourful Life?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lHnglFlJSBw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>What if the most valuable thing you could give yourself today\u2026 was a little more time?<\/p>\n\n\n\n<p>In this shorter episode of Confident Leadership. In Colour.\n, Hanna Zaxmy invites you into a calm and reflective conversation about self-leadership, rest, and the importance of creating <em>white space<\/em> in a life that can easily become filled with performance, responsibility, and constant movement.<\/p>\n\n\n\n<p>This episode is intentionally shorter in order to give you ten extra minutes back to yourself.<\/p>\n\n\n\n<p>Through the CONFIDENT framework and the letter <strong>N \u2013 Nurture<\/strong>, Hanna reflects on why sustainable leadership is not only about improving, developing, and continuing forward \u2014 but also about pausing, breathing, and creating room for recovery.<\/p>\n\n\n\n<p>\u2728 In this episode, you\u2019ll explore:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What <em>Nurture<\/em> means within the CONFIDENT framework<\/li>\n\n\n\n<li>Why rest does not need to be earned<\/li>\n\n\n\n<li>How \u201cwhite space\u201d creates clarity \u2014 both in design and in life<\/li>\n\n\n\n<li>Self-leadership through pauses and intentional presence<\/li>\n\n\n\n<li>Simple ways to create more space in everyday life<\/li>\n<\/ul>\n\n\n\n<p>This episode is for anyone feeling overstimulated, emotionally tired, or stuck in the pressure of constantly needing to continue producing and performing.<\/p>\n\n\n\n<p>\ud83c\udfa8 Because even the most colourful life needs white space too.<\/p>\n\n\n\n<p>\u2728 Listen to more episodes of <a href=\"https:\/\/spotifycreators-web.app.link\/e\/XriUoiU242b\">Confident Leadership. In Colour.<\/a> about self-leadership, emotional intelligence, sustainable leadership, confidence, clarity, and authentic leadership. You can also listen on <a href=\"https:\/\/open.spotify.com\/episode\/5Ll8spAoebuKSK5IjRMspY?si=bef082024e594906\">Spotify<\/a>, <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/white-space-in-a-colourful-life\/id1812019081?i=1000767515053\">Apple Podcast<\/a> or find it on your favourite podcast platform. Subscribe to it so you do not miss any episode.<\/p>\n\n\n\n<p><strong>Be confident. Be you.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-366eb3fb alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-70d70a1a\">\n<header class=\"wp-block-uagb-advanced-heading uagb-block-01567317\"><h3 class=\"uagb-heading-text\">Latest episodes<\/h3><\/header>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a089355a\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-fcd4c59e wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"\/en\/podcast\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Show all<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-ea15f38a     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height\" data-total=\"19\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#55 - White Space in a Colourful Life \u2013 Why Self-Leadership Also Needs Pauses<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-05-13T08:55:03+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t13 May 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tHur mycket white space finns det i ditt f\u00e4rgrika liv? I detta korta och reflekterande&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/55-det-vita-i-ett-fargrikt-liv-darfor-behover-sjalvledarskap-ocksa-pauser\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/54-are-you-climbing-the-right-ladder\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/ne-Year-of-Confident-Leadership-The-Ladder-the-Attic-What-Comes-Next-2-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/54-are-you-climbing-the-right-ladder\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#54 \u2013 One Year of Confident Leadership \u2013 Are You Climbing the Right Ladder?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-05-06T08:55:15+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t6 May 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tK\u00e4nner du att du kl\u00e4ttrar men inte riktigt vet mot vad? Ett reflekterande poddavsnitt om&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/54-are-you-climbing-the-right-ladder\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/53-vad-bar-du-med-dig-in-i-nasta-kapitel-i-livet-och-hjalper-det-dig-verkligen-framat\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\" class='uagb-image-ratio-inherit'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/04\/Before-You-Step-Through-the-Next-Door\u2026-What-Are-You-Carrying-1.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2026\/04\/Before-You-Step-Through-the-Next-Door\u2026-What-Are-You-Carrying-1.png 640w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/04\/Before-You-Step-Through-the-Next-Door\u2026-What-Are-You-Carrying-1-300x169.png 300w, https:\/\/migmatit.se\/wp-content\/uploads\/2026\/04\/Before-You-Step-Through-the-Next-Door\u2026-What-Are-You-Carrying-1-18x10.png 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/migmatit.se\/en\/podcastepisode\/53-vad-bar-du-med-dig-in-i-nasta-kapitel-i-livet-och-hjalper-det-dig-verkligen-framat\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">#53 - What are you carrying into your next chapter in life \u2014 and is it actually helping you move forward?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2026-04-29T08:34:29+02:00\" class=\"uagb-post__date\">\n\t\t\t\t\t\t\t\t\t29 April 2026\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\tSj\u00e4lvledarskap i f\u00f6r\u00e4ndring: l\u00e4r dig sl\u00e4ppa taget, sortera dina val och skapa tydlighet, fokus och&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/migmatit.se\/en\/podcastepisode\/53-vad-bar-du-med-dig-in-i-nasta-kapitel-i-livet-och-hjalper-det-dig-verkligen-framat\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">\ud83c\udfa7 Listen\/Watch<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-370685af alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-0e2a2c31\">\n<div class=\"wp-block-uagb-image alignright uagb-block-8e0194af wp-block-uagb-image--layout-default wp-block-uagb-image--effect-slide wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png ,https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4.png 780w, https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/migmatit.se\/wp-content\/uploads\/2025\/09\/Migmatit-Logo-4-150x150.png\" alt=\"\" class=\"uag-image-3022\" width=\"130\" height=\"130\" title=\"Migmatit Logo\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0512cd67\">\n<div class=\"wp-block-uagb-info-box uagb-block-3677fe47 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><span class=\"uagb-ifb-title-prefix\">I love to stay in touch with you<\/span><h2 class=\"uagb-ifb-title\">Get Confidence-boost<\/h2><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c5d07825\"><p class=\"uagb-heading-text\">Bite-sized insights, inspiration and tools to bring clarity and confidence to your everyday leadership. <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-ebce4d71\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-40abe906 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/links.somba.io\/widget\/form\/uRxxePFCvzatn8p6eq1V\" rel=\"follow noopener\" target=\"_blank\" role=\"button\"><span class=\"uagb-button__icon uagb-button__icon-position-before\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><div class=\"uagb-button__link\">Register here<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f37ee203\"><p class=\"uagb-heading-text\">You get to know the news first of all!<\/p><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>How much white space exists in your colourful life? In this short and reflective episode of Confident Leadership. In Colour., Hanna Zaxmy explores why sustainable self-leadership is not only about growth and performance \u2014 but also about creating pauses, recovery, and space to simply be.<\/p>","protected":false},"featured_media":3286,"template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[35],"tags":[61,44],"class_list":["post-3285","podcastepisode","type-podcastepisode","status-publish","has-post-thumbnail","hentry","category-confident-framework","tag-confidence","tag-nurture"],"uagb_featured_image_src":{"full":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png",640,360,false],"thumbnail":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-150x150.png",150,150,true],"medium":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-300x169.png",300,169,true],"medium_large":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png",640,360,false],"large":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png",640,360,false],"1536x1536":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png",640,360,false],"2048x2048":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life.png",640,360,false],"trp-custom-language-flag":["https:\/\/migmatit.se\/wp-content\/uploads\/2026\/05\/Do-You-Leave-Enough-White-Space-in-Your-Colourful-Life-18x10.png",18,10,true]},"uagb_author_info":{"display_name":"Hanna Zaxmy","author_link":"https:\/\/migmatit.se\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Hur mycket white space finns det i ditt f\u00e4rgrika liv? I detta korta och reflekterande avsnitt av Confident Leadership. In Colour. utforskar Hanna Zaxmy varf\u00f6r h\u00e5llbart sj\u00e4lvledarskap inte bara handlar om att prestera och utvecklas \u2013 utan ocks\u00e5 om att skapa pauser, \u00e5terh\u00e4mtning och utrymme att bara vara.","_links":{"self":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode\/3285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/podcastepisode"}],"about":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/types\/podcastepisode"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media\/3286"}],"wp:attachment":[{"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/media?parent=3285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/categories?post=3285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/migmatit.se\/en\/wp-json\/wp\/v2\/tags?post=3285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}