#6 Focus – From Overwhelm to Aligned Action

What if focus wasn’t about doing more — but about coming back to what truly matters?

In this episode, I share a personal story that still gives me goosebumps — about failing every exam in my first term at university, nearly giving up… and the unexpected support that helped me find a new way forward. That experience shaped how I understand focus today.

✨ I also share:
✅ The daily journaling practice I use to stay focused (3-3-3 method)
✅ Why F = Focus in the CONFIDENT framework is visualised as a crystal prism — French Violet, catching scattered light and turning it into something powerful and clear

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